If you're looking for comfort in desserts, snacks, and fast food during the coronavirus pandemic, you're likely to come out of isolation with a few extra pounds. These tricks will help you not to gain (too much) weight during quarantine. :)
healthy food
TINK Superfood Café, which opened its doors last December, operates according to the 80/20 principle, which means that 80 percent of the offer is healthy food, and 20 percent are small vices that make our day better.
Long, healthy and strong hair is the desire of many women. On average, our hair grows about 15 centimeters per year, and how fast it grows depends on various factors such as age, genetics, general health and diet. Unfortunately, you cannot influence age and genetics, but you do have control over what kind of food you put into your body. Here are 14 foods that will speed up the growth of your hair and make it soft and shiny.
Is it happening to you that despite your efforts and determination, you are unable to lose extra pounds? Losing weight is far from the easiest task, and many people give up on the way to the desired figure and healthy life, or resort to unhealthy diets that only harm their health. To prevent this from happening to you, we have prepared for you 5 main reasons why you cannot lose weight.
Better sleep with the right food. Did you know that you can also help yourself sleep better with food? You probably know that we should not go to bed with a full stomach or hungry. Namely, hunger causes anxiety in the spoon, and heartburn, flatulence and pain in the stomach shorten our sleep if we go to bed so full that we feel pressure in the stomach. Are you wondering which food improves sleep? Find out below.
Do you often suffer from insomnia and cannot rest at night? Certain types of food contain vitamins, minerals and amino acids that prepare the brain for sleep.
Have you ever wondered which diet is best for summer - the best summer diet? Don't worry, you're not the only one! We present to you a diet that will revolutionize your view of nutrition and lead you to a world of health without sacrifices and starvation.
We all like to sweeten ourselves, be it with chocolate, cakes or other sweets. However, we must be aware that such a diet not only attracts unwanted pounds, but is generally harmful to our health. The following are 6 positive changes that you will start to notice after just a week.
Are you stressed? Seeking refuge in food? Is she the only one who comforts you? A delicious piece or a whole bar of chocolate. Ice cream? Are you interested in which foods make stressful moments easier for you? Read on.
Sugar and carbohydrate intake is something that everyone should be aware of, especially people with or at risk of diabetes. In these cases, you should focus on medical advice, but a little knowledge of some facts will never hurt anyone, especially when it comes to foods that can cause blood sugar to rise sharply.
The healthy food factory also got its place online in Slovenia. In addition to the successful sale of the healthiest products in Croatia, you will now also be able to shop with us. New online store The health food factory is intended for everyone who loves a healthy lifestyle and likes to create varied meals.
A good and healthy breakfast is the foundation of eating habits. So what kind of breakfast does beauty Gisele Bündchen have? Allen Campbell, the personal chef of the famous Bündchen-Brady couple, recently discovered her diet.