Apples are among the most popular ingredients for desserts. You are probably familiar with apple strudel, rolls and many other delicacies, but you may not know that the taste of an apple also goes well with oatmeal. We have prepared for you an easy recipe for apple oatmeal, which is perfect for both breakfast and dessert.
healthy food
Pizza is considered one of the greatest delicacies that we can have for lunch or dinner. If you try to resist it in your desire for a healthier way of eating and do so only with difficulty, don't worry: we have prepared a healthier, vegan caponata pizza for you. The pizza is bursting with vitamins, and you will need less than 1 hour to prepare it.
Experts have been warning for a long time how important a role nutrition plays not only in our well-being, but also in the appearance of our skin. Vitamins and minerals are not enough for beautiful and smooth skin, it also needs chlorophyll. And one of the easiest ways to get it naturally is through smoothies. The following is a recipe for a vegetable smoothie that is not only extremely healthy, but also tastes great.
Cereal bars are a great idea when we run out of time for breakfast or when we need some extra energy after exercise. You can find them in most grocery stores, but maybe you didn't know that you can also prepare a delicious "frutabelo" bar at home in a very simple way. We have found a recipe for a cereal bar for you. homemade fruit tree.
Experts emphasize more and more how important it is to live in harmony with nature - not only for the well-being of the creatures with whom we share our planet, but also for our health. Sustainable and ecological ways of living can be introduced into various aspects of our everyday life, but we must not forget about nutrition. We have therefore prepared 3 recipes for a delicious organic breakfast for you.
An active lifestyle and the stress associated with it can be very stressful for our body, but unfortunately this is often difficult to avoid. Therefore, it is important to realize that our body needs regular meals for energy and long-term health.
Do you feel like you're eating enough, but you feel hungry all the time? If you're worried about what could be wrong, don't worry. It is not necessarily a health problem - often it is just a sign that changes are needed in your diet or lifestyle. We have prepared for you the 14 most common reasons for the constant feeling of hunger, as well as ways you can help yourself.
It has long been known that nutrition plays a big role in our health. An abundance of unhealthy foods can lead to overweight and the diseases that often accompany it, while a lack of essential nutrients can cause various health problems. Therefore, it is important to pay attention to what we eat and not to believe every myth that circulates on the Internet. We have prepared for you a list of 5 myths about nutrition that you should not trust.
At the beginning of May, the Valentin restaurant team opened Street Food Valentin on Vodnikovo trg, a fast and healthy version of seafood, where they serve various seafood delicacies, such as Fish'n Chips, homemade pâté with shrimps, homemade pâté with seafood, burger with hake, grilled shrimps, brodet with summer fish and the list goes on. They also recently introduced seafood delivery around Ljubljana, with which food is delivered to our office or home.
Experts have been warning for some time how important the influence of nutrition is on our health. Not only can a healthy way of eating help us achieve the figure we dream of, but it can also protect us from various diseases, especially those related to the heart and blood vessels. The conclusions of the latest research can help us figure out what to eat, as well as when to prepare meals.
Experts agree that, in addition to physical exercise, proper nutrition is also an important part of a healthy life. It is the fuel that enables us to perform sports activities efficiently and recover successfully after them. Many people wonder what would be better: to consume nutrients before or after recreation? We asked what experts in the field of sports think about it.
Are you one of those who can't do without coffee in the morning? For many, this delicious drink is the main tool that fills them with energy and drive for a new day in the early hours. However, according to experts, it can also be harmful. We asked why drinking coffee first thing in the morning is not the most beneficial and what alternative you can choose.