Let's not forget that a healthy diet is not enough if we don't also take care of healthy exercise, sports and recreation. S2h.si is an innovative program that encourages people to move. In addition to taking care of our health, we also earn points, which we later exchange for rewards. Every week we will draw ten lucky winners who, upon answering the prize question correctly, will receive their very own S2H watch!
healthy food
Have you run out of ideas for what to eat for breakfast? Do you want to try new cereals for a healthy start to the day from the Nutrisslim brand? It is a different, healthy and nutritious breakfast. Answer the prize question quickly and win a package of cereals for a healthy breakfast.
With an air fryer, you can enjoy preparing a meal and forget about cleaning the kitchen. With it, your dishes will be healthier, less caloric and fatty, and at the same time very tasty and crunchy. If you are still not sure what an air fryer is and why it has become so popular, we will reveal it to you in this article.
Most of the trends of the past year have their origin on the social network Tik Tok, and nutritional guidelines are no exception. Recipes that especially stood out among the popular dishes are those that include oats. They are suitable for light but energetic breakfasts. We have prepared 4 of the most popular oatmeal recipes for you.
Not everything works for everyone, so New York-based nutritionist Jennifer Cassetta wonders when we'll stop believing that weight loss is all about cutting back on food!
Do you throw away the pit of the avocado when you are done preparing this popular fruit? Don't do that! Why?
PIK Vrbovec, a leader in modern trends in the regional market of meat and meat products, offers consumers a healthier range of products with a lower proportion of salt, including PIK meats. Famous PIK products - dry salami, ham, cooked ham, mortadella and other delicacies - contain 25 percent less salt, and at the same time they do not contain flavor enhancers, artificial colors, gluten or soy.
Detoxification of the body is an important process that helps to feel good and fit. If not before, summer is the right time to cleanse the body of harmful substances that have accumulated in the body as a result of an unhealthy lifestyle. Let's go into action and detoxify the body!
For a healthy lifestyle, nothing is more important than a balanced diet and taking into account all the essential nutrients that the body needs. A proper diet plan helps to achieve an ideal body weight and reduce the risk of chronic diseases such as diabetes and cardiovascular diseases.
Nutritional supplements: which nutritional supplements to choose and for whom they make sense to use
If you play sports or try to live as healthy as possible, you have probably already heard of nutritional supplements. Opinions about them are divided: some people love them, while others claim that they are only suitable for professional athletes. That's why we asked what the experts' opinion is: for whom does the use of nutritional supplements make sense and which nutrients are most recommended to introduce into the body?
A natural aphrodisiac in food form?! Food that will increase your libido several times? Almost everyone knows that oysters, strawberries and chocolate increase the libido. In addition to traditional and often prestigious aphrodisiacs, however, there is also a completely normal food that restores sexual power...
Spring is perfect for spring detoxification of the body, which is the basis of efficient functioning of the organism, restoration and rejuvenation. For a feeling of even greater vitality, it should be followed by a varied spring menu with lots of fresh fruit and vegetables and our favorite form of sports activity.