Mexican food is becoming one of the most popular. Not only do we enjoy visiting Mexican restaurants, but we also enjoy preparing meals that originate in South America. The following is a recipe for a delicious, low-calorie lunch that will take you less than 10 minutes to prepare.
healthy food
Spring is finally here and we can look forward to longer days and higher temperatures. Rather than being happy, however, we will be happy about spring fatigue, which will try to convince us to spend the day in bed this year as well. We have prepared 3 healthy snacks for you, with which you will overcome spring fatigue and fill your body with energy and momentum.
Summer has come to an end and the days are slowly approaching, which we will prefer to spend warming ourselves at home. Whether it's in the arms of those closest to you, with a glass of your favorite tea or a bowl of hot stew. The recipe for chickpea stew is easy, cheap, and with it you will provide your body with the most necessary nutrients.
If you're looking for a healthier, but still flavorful, rich and creamy version of chocolate pudding, then read on. We have prepared a recipe for chocolate pudding with coffee and avocado, which is full of antioxidants. With this, you are well on your way to fulfilling your New Year's resolutions this year.
Looking for an easy detox smoothie?! A disordered diet can very quickly cause digestive problems and a feeling of constant fatigue. Of course, then it is best to make sure that our meals contain all the nutrients that our body needs, but this is not always possible with a hectic lifestyle. That is why we have prepared a smoothie for you for a complete detox that will help regulate your digestion and thus bring you immediate relief.
Cereals are the most popular choice for breakfast for many, as they stand out for their practicality, nutritional value and versatility. We present you a recipe that can become your favorite meal of the day.
We all love delicious snacks, but we often avoid sweetening during meals - we are afraid of gaining unwanted kilos. But it is by no means true that just any snack will make you gain weight: delicious granola cookies contain only a few calories.
If you want ideas for healthy and delicious breakfasts and snacks, avocado is definitely a fruit that you should not forget. In recent years, its unique taste has found its place in various sauces, salads, even chips... and we have prepared a recipe for toast with avocado spread for you. The combination of avocado, pickled radishes, peppers and tomatoes promises to impress even the most demanding gourmets, yet the preparation of this dish is very easy.
We are used to smoothies having intense colors, but a smoothie dressed in the colors of the rainbow is something special. Preparing this type of smoothie is no more complicated than preparing a classic, i.e. monochrome, you just need a little more patience. But it pays off!
Many people think that fitness and sweets just don't go together and that they have to give up sweet snacks in order to live a healthy lifestyle. Fortunately, this is far from the truth, as evidenced by protein fluff, a low-calorie treat that is currently trending in the fitness world. We asked you how to prepare this delicacy.
Would you like to treat yourself to something sweet, but are you on a diet? No problem, here is a recipe for 'fitness' cheesecake without flour and sugar, which everyone can easily make.
Oatmeal dishes have recently become one of the most popular. This is because their preparation is quick and easy, and in addition, due to the abundance of fiber, they have an extremely positive effect on digestion. We have prepared a recipe for delicious oatmeal with baked pears.