Buckwheat porridge salad is an excellent spring alternative to our usual lunch, because its main ingredient is not just an ordinary nutrient. Buckwheat porridge is much more than that.
vegetables
When it's hot outside, a quick recipe for a delicious protein lunch is ready in five minutes. Tuna is an excellent source of protein, whether you eat it fresh or canned. So a perfect meal.
It tastes like eating a juicy pizza with cheese.
Vegetable cream soup will keep you warm this winter. The recipe we prepared has another special feature.
On sunny and hot days, lighter food, such as salads or various vegetable dishes, is suitable. Here is an easy recipe for an excellent and light dish of zucchini, cauliflower and broccoli.
Experts have been warning for a long time how important a role nutrition plays not only in our well-being, but also in the appearance of our skin. Vitamins and minerals are not enough for beautiful and smooth skin, it also needs chlorophyll. And one of the easiest ways to get it naturally is through smoothies. The following is a recipe for a vegetable smoothie that is not only extremely healthy, but also tastes great.
Winter is perfect for delicious dishes on a spoon that pleasantly warm and gently cuddle. Let the harmony of flavors of warm soups and hot minestrone take over us, which we will conjure up in a few simple steps in the cozy shelter of our warm home.
There seems to be something magical about the grill – as if the smoke and fire reveal the hidden layers of flavors in the food. While most people associate barbecue with meat, it's the vegetables that often shine in a whole new light.
Not sure which seasonal fruits and vegetables are the best to buy right now? If you're looking for cooking inspiration, Tara O'Brady's Seven Spoons: My Favorite Recipes for Any and Every Day can help. These are the seasonal foods he recommends and are more interesting than making sweet potatoes. It pays to write them down on your shopping list this month.
We present to you cakes that you can eat without a hint of bad conscience. Although they look like a classic cake at first glance, they are actually salads. Vegiedeco Salads are salad cakes, a new food concept by Japanese food stylist Mitsuki Moriyasuke. The ingredients for the salad are not thrown into a bowl, they are made into cakes. Is this a way to get kids to love vegetables at a young age?
This year, on April 24, we celebrate the Slovenian Day without wasted food for the first time. We can also contribute a lot to reducing the amount of wasted food and thus prevent the unnecessary consumption of natural resources, money and packaging. By making small changes in the way we buy, cook and plan meals, we can save time, improve eating habits and, above all, help protect the environment.
If in winter you like to fall into the routine of "spaghetti 101 ways" and forget about fresh vegetables, don't be lazy, because you only need a little preparation that enriches the daily menu with healthy miracles that, with a little creativity, offer a pleasant taste and much-needed health even in winter .