Sunscreen with a sun protection factor (SPF). Most people protect their cheeks, nose, and forehead, but the sun often reaches the areas that are left unprotected. The effects can only become apparent years later.
It is summer. cream with sun protection factor (SPF) It has become almost as self-evident as sunglasses. We know we need to put it on every day, even when the weather is not completely clear.
However, when applying it often we are making the same mistake! We focus on the largest areas of the face, while smaller but highly exposed areas remain unprotected.
It is these forgotten corners that are often among the first to appear. age spots, premature skin aging or even more serious damage from UV rays.
What are the three places on the face that we most often overlook when applying SPF?
SPF cream and the eye area
Many people avoid applying sunscreen too close to their eyes because they are worried about irritation or burning. This often leaves the area just under the eyes, the outer corners, and the area around the eyebrows unprotected.
This is a shame, because it is skin around the eyes thinnest on the face. UV radiation in this area contributes more quickly to the formation of fine wrinkles, loss of elasticity and pigment changes.
If regular creams cause discomfort, choose an SPF designed for sensitive skin or the area around the eyes. Sunglasses with UV protection are also a good alternative, which further reduce exposure.
Ears are among the most exposed parts of the face
When applying sunscreen, most people focus on the contour of their face, but their ears are completely forgotten.
This is surprising, as ears are often directly facing the sun, especially while walking, cycling, playing sports or lying on the beach. Dermatologists have been warning for years that the ears are among the most common places for sun damage to the skin.
Don't forget to lubricate the upper edge of the ear, earlobes and also the area behind the ears if you have short hair or a pinned up hairstyle.
Hairline and scalp
One of the most overlooked areas is contact between forehead and hairWhen applying SPF, we often leave a few millimeters of empty space to avoid making the hairstyle greasy.
The result? Redness at the edge of the scalp, peeling skin, and a longer-term increased risk of pigment spots. The problem is even more pronounced in people with thinning hair or a wide parting.
For protection, you can use a classic cream, SPF spray, or protective scalp powder. However, on longer trips, a simple hat remains one of the best solutions.
How much SPF is enough?
One of the most common mistakes is not only omitting individual areas, but also too small a quantity product.
For the face and neck, experts usually recommend an approximate amount that corresponds to two fingers of creamIf you use less, the actual protection is often much lower than the protection factor stated on the packaging.
It is also important reapplicationIf you are outdoors, sweating or swimming, reapply protection approximately every two hours.
Frequently asked questions about SPF
Do I need to use SPF in the city too?
Yes. UV rays reach the skin even when walking around town, driving a car, or sitting by a window.
Is SPF necessary even in cloudy weather?
Yes. Some UV radiation penetrates through clouds, so protection is recommended all year round.
Which sun protection factor should I choose?
For daily use, dermatologists most often recommend SPF 30 or SPF 50, depending on skin type and sun exposure.
Is one application in the morning enough?
If you are indoors most of the day, this is often sufficient. However, reapplication is necessary for prolonged exposure to the sun.
Next time you reach for SPF in the morning, take an extra ten seconds. The area around your eyes, ears, and hairline may only be a small part of your face, but that's where you can make the biggest difference to the appearance and health of your skin for years to come.
