Removing the peel is not enough. The fruit must be washed and only then peeled and eaten.
There are many factors that affect our long-term health and reduce the risk of premature death. Here too, life-prolonging foods play an important role.
If you are looking for a tasty and healthy meal that can be prepared quickly and easily, a vegetable omelette with avocado is a great choice. This dish is full of protein, healthy fats and fiber, making it a great healthy meal at any time of the day.
Do you often wonder what to make for breakfast? We have a great suggestion for you, prepare incredibly delicious toast with avocado and boiled eggs.
Cold soups are the perfect lunch for hot days. They are ready in no time and are a real energy bomb. Thanks to fresh ingredients that are not thermally processed, cold soups are a source of health, as the food retains all its nutritional value. In this article, we reveal a recipe for a cold and refreshing soup made from green tomatoes and avocado.
What would you do without cold salads, as they are a great meal on summer days. The combination of feta cheese and delicious vegetables will delight even the most demanding palates.
If you want ideas for healthy and delicious breakfasts and snacks, avocado is definitely a fruit that you should not forget. In recent years, its unique taste has found its place in various sauces, salads, even chips... and we have prepared a recipe for toast with avocado spread for you. The combination of avocado, pickled radishes, peppers and tomatoes promises to impress even the most demanding gourmets, yet the preparation of this dish is very easy.
Sweet, refreshing and healthy: avocado ice cream. We present to you the recipe for this delicious summer dessert.
Do you throw away the pit of the avocado when you are done preparing this popular fruit? Don't do that! Why?
Avocado definitely marked this year's culinary season. We found it in sandwiches, cakes, smoothies, ice creams, pastas and elsewhere. When using it, we never paid attention to one very important thing - washing. Do you always wash it before opening it? If not, it is recommended that you start.
If you're looking for a healthier, but still flavorful, rich and creamy version of chocolate pudding, then read on. We have prepared a recipe for chocolate pudding with coffee and avocado, which is full of antioxidants. With this, you are well on your way to fulfilling your New Year's resolutions this year.
For all gourmets and all those who simply love to eat, we have prepared ten lesser-known facts about completely everyday foods. After reading this, you will look at them differently.