A technique that naturally promotes beauty and youth! You only need 5 minutes! Why not train the facial muscles, of which there are 57, and help yourself with facial yoga to cover wrinkles or small irregularities and improve your well-being? Facial yoga helps lift facial muscles into place!
yoga exercises
Since 2015, June 21 has been celebrated as International Yoga Day, after it was declared by the United Nations General Assembly in a resolution in December 2014. "By declaring June 21 the International Day of Yoga, we recognized the holistic effects of this timeless practice and the conformity of its values with the fundamental values of the United Nations," said UN Secretary General Ban Ki-moon at the time. We take this opportunity to take a closer look at why yoga is an important part of our everyday life and why you should practice it too.
No Regrets Farm in Oregon (New Hampshire) is not your usual place for yoga lovers. They practice here in the company of baby goats and goats. Goat yoga was invented by American Lainey Morse in July 2016 and quickly became a hit. In the meantime, she has already made her way to Europe, where she has also caught on well.
Parinama and Devi Yoga, centers of higher quality with programs to relax and strengthen the body and mind, invite enrolments.
New Jersey yoga enthusiast Laura Kasperzak combined her love for her little daughter, Mini, with her love for yoga. Beautiful photos of the most beautiful moments in the life of a lovely mother and daughter were created.
With the Urban Yoga project ("The Urban Yoga"), which can be supported on the Kickstarter platform, Anja Humljan is developing a new method for analyzing the potential of space, with which she wants to establish a bridge between the profession, the user and the architect.
Up for a little yoga? The days are getting longer and spring flowers are in abundance. There is a smell of freshness in the air and a feeling that everything is possible. Those of us who have been hibernating can finally enjoy glimpses of the blue of the blue sky and the fact that summer is not far away makes us endlessly happy. Yoga asanas to greet spring are perfect for the present time.
In today's fast pace of life, everyone needs to take time for themselves. The daily rush, forced rhythm of work, lack of time and therefore also activities, as well as personal problems, poor immune system, stress-related weight gain, can be managed to a large extent by positive thinking and above all by taking time for ourselves. To ensure that your day is really full of positive energy, at Klub Breza, where I advise on a healthy diet in combination with suitable exercise in a completely individualized way, we offer you a simple solution on how to turn one day into two: with a healthy plate, quality physical activity and relaxation in saunas, massages and by the pool!
The ancient spiritual and physical practice of yoga is undoubtedly a human invention, but it is practiced and immensely enjoyed by various animals. We present to you 25 cute and furry friends who are true "posers" when performing relaxing stretching exercises, in which they also manage to strike a real yoga position.
Melon & Lime, a young Slovenian-Croatian start-up company, represents the world's first connected yoga platform. This means that every Melon & Lime base has an NFC chip built into it, which acts as a unique key to unlock the app full of inspirational yoga videos.
Chuck Mal is a non-profit institution, recreation center and community space where we can stretch our bodies and let our souls breathe. The basic activity - guided exercises and yoga - is complemented by various workshops, round tables, lectures and childcare.
Ljubljana pilates studio Kora has an individual approach to managing individuals. The unique exercises are adapted to the wishes and physical abilities of the participants and take place in an intimate atmosphere, where you will always love to return.