Cellulite, often called "orange skin", is an aesthetic problem that affects the vast majority of women and some men as well. The characteristic bulge and depression on the skin most often appears on the thighs, buttocks and abdomen. Despite the common belief that cellulite is merely an aesthetic disorder, its appearance and duration have a strong impact on an individual's self-image and well-being.
Beauty
A new study has shown that today, even though you eat and exercise as much as they did in, say, 1980, you are fatter. It could be said that scientists have finally found the answer to why today's generation is a little more abundant than our parents' generation was, or rather it has to work harder to be on the same level.
How often do people see each other's "au naturel" and feel truly comfortable with it? Many people feel ashamed when looking at other naked bodies. Women in particular like to compare themselves too much - stretch marks, cellulite, bigger or smaller breasts, shaved or unshaven legs... Why is comparison our first impulse? Why are we obsessed with how awful we look naked? Here are five liberating reasons why we should not be ashamed in Eve's or Adam's clothing.
Ever wonder what you're drinking? Water is otherwise tasteless, odorless and colourless, which does not mean that every water does not have a different composition of minerals, microorganisms and chemical elements. It is important to pay attention to drinking water that contains less harmful substances and more of those that our body needs.
Did you know that correct posture is one of the foundations of a healthy life and the basis on which we build life's activities? Correct posture is at the very top of the list when it comes to health and is at least as important as a healthy diet and quality sleep. Check how correct posture affects our health and how it contributes to fewer injuries, less pain and less fatigue.
Insufficient amount of sleep lowers our concentration, has a bad effect on our well-being and can be very harmful in the long run. How much sleep is enough? This varies from person to person, but most people need at least eight hours of sleep. Some disagree and claim that they can cut their sleep by at least two hours. However, research shows that just six hours of sleep is almost as harmful as none.
You've probably already heard that sitting too much is bad for your health. The matter is far from innocent, and some experts even go so far as to call sitting the new smoking. Humans were not created to sit, but to move. And the more we sit, regardless of the amount of weekly exercise, the worse it is for our health. Sitting increases the possibility of diabetes, cancer, heart disease and depression. On average, people sit for 64 hours a week, but we only stand for 28 hours, and 11 hours are spent walking, which is definitely not a healthy ratio.
In the modern world, where daily stress is inevitable, we are looking for small oases of peace and regeneration. One of the less well-known, but extremely effective methods of keeping your skin looking youthful is hiding in your bedroom. Silk bedspreads are not only a symbol of luxury, but also vital for the health of your skin and hair. Discover why silk covers should become part of your daily routine and how they can help slow down the aging process.
Many of us are guilty of using our smartphone right before bed. Some of us do this even after the lights in the bedroom have already gone out. It may seem like an innocent act to some, but once you listen to clinical psychologist Dr. Dan Siegel, who talked about what this means for our brains and bodies, may help you to give up this bad habit.
The fact that a relaxed walk through the forest helps to cleanse the body and spirit probably does not need to be emphasized. If science is to be believed, hiking also has a positive effect on our brain.
"A good life is not one in which we don't feel sadness, but one where suffering helps us to grow personally." This is probably the most powerful message of the soothing video on the subject of melancholy, a word that we come across many times in everyday life, especially on dreary day. And no, melancholy is not a disease, it is a type of sadness, it is a mental state that has many layers. Lethargy, inactivity, despondency, resignation to fate, boredom, wandering, listlessness, inability to be happy. It's all melancholy. A condition that is not pleasant, but something that we should accept as a part of life.
Surely you too want to have stronger and fuller skin with a healthy glow. You will be able to do this if you give it regular care with products that contain minerals. That's why we recommend starting the day with Minéral 89 booster, developed in Vichy laboratories for daily use, all year round, regardless of skin type.