Are you one of those who, despite a healthy diet and regular exercise, can't get rid of fatty deposits? One of the reasons for this may be the lack of testosterone, which is the indispensable fuel of a real man.
fitness
To help you reach your fitness goals, we've gathered some expert advice from personal trainers and fitness experts. Whether you're looking to lose weight, tone your abs, tone your legs, or build muscle on your arms, these fitness tips will help you get lean.
What kind of exercise do you do? Do you prefer individual or group exercises? If you like to stay in shape and, in addition to shaping your body, also take care of your health and good condition, we have prepared a list of the 10 most innovative gyms and workouts in the United States.
Summer is fast approaching and there isn't much time left to get in shape. If you are too late, you can still achieve seductive radiators with a bizarre beauty procedure that shapes the fat into radiators.
Dwayne Johnson has the chiseled body that many men dream of, but nothing comes naturally. The highest paid actor in the world and the sexiest man alive sweats hours and hours for his muscles. See what his day at the gym looks like. In one word – brutal!
Who are the top female fitness models on Instagram right now? Here are 10 hot babes that will make you giddy.
These sports bags are perfect for you if you also like to attract attention in the gym or if you simply love trendy sports equipment.
If you're looking for a workout that will quickly improve your fitness, then this fitness trend is definitely worth a try. AMRAP training is an exercise technique that has been around in fitness circles for years, but has recently gained a lot of attention. These are exercises based on multiple repetitions.
Many people think that fitness and sweets just don't go together and that they have to give up sweet snacks in order to live a healthy lifestyle. Fortunately, this is far from the truth, as evidenced by protein fluff, a low-calorie treat that is currently trending in the fitness world. We asked you how to prepare this delicacy.
This is what the first fitness equipment looked like! They are credited to the Swedish doctor and orthopedist Gustav Zander, who 130 years ago designed the first modern devices, conceived as the basis of fitness devices even today, although in the photos taken in 1892 they act as torture devices.
This time, Swiss designer Yves Béhar presented his new masterpiece, the smart mirror for home fitness Forme. The first customers will be able to practice with it already this fall.
OnePlus has unveiled its first activity tracker, the OnePlus Band, which includes heart rate and blood oxygen saturation sensors, monitors fitness and sleep, and boasts a battery life of up to two weeks.