Even the sparrows on the roof are chirping that lack of physical activity leads to doom. Maybe not quite as dramatically, but it definitely hurts us seriously. Professions that require us to sit or stand still are increasingly under fire, especially from the medical profession. Many companies allow their employees to regularly exercise for a few minutes during the working day, because they realize that a healthy employee is the best investment.
Wibe is a Slovenian backpack that hides a practical gym device inside. The body shaper backpack allows active people to perform more than 150 exercises outdoors. Behind the project, which collects start-up funds on the crowdfunding platform Kickstarter, stands a group of Slovenian sports enthusiasts WibeUP.
The Matrix Powerwatch, a smartwatch powered by calories burned, is a new product that finally transcends the inconveniences of other smartwatches. These have an extremely short battery life, as a result of which the market loses a large share of otherwise potential buyers. The Matrix Powerwatch is a watch that never needs charging – it uses human heat to generate energy. In addition to the fact that its hypothetical battery never runs out, it also has a built-in special biometer that allows the user to see the number of calories burned at the expense of charging the battery.
Many people do not know that alcoholic beverages are fattening. Alcohol brings calories, plenty of them. A liter of red wine, for example, has 568 calories, champagne 681, and whiskey as many as 2272! If you want to maintain a slim line, you also need to watch how much alcohol you consume. Check how long you need to be physically active to burn off the calories you consumed with a glass of your favorite alcoholic beverage.
Although the initial enthusiasm for the Pokemon Go mobile game has cooled slightly, there is encouraging news for all fans. Research has shown that playing Pokemon Go prolongs life. Why and for how much, we will publish below.
Not only going to the cinema, dinners and trips to touristic places, sports activities can also be a great way to spend time together and at the same time test the strength of your relationship. Why should you enjoy hot summer days only on the beach, each with a book in hand, when you can relax together and have immense fun at the same time. We present 7 summer sports activities for couples that will bond you even more. Everything is better together. This also applies to sports.
Every now and then we look in the mirror and tell ourselves it's time to exercise. We will find time to exercise for abdominal muscles, for strong arms and legs, we will shape our thighs. And that right on Monday! Because we know you have to start somewhere, we've just put together some tips and hints to start your magical transformation. Remember: increase the load slowly and gradually!
Losing weight is a desire of many people. But there is a big wall between the desire and what must be done to achieve it, which is called physical activity. Or is it? Many people believe that exercise is the key to losing extra pounds, but there is only a grain of truth in this, because the activity burns far fewer calories than some people think. Which is actually good news, because many people don't like the idea of slipping into sneakers to shed pounds. There is a much easier way.
Did you know that correct posture is one of the foundations of a healthy life and the basis on which we build life's activities? Correct posture is at the very top of the list when it comes to health and is at least as important as a healthy diet and quality sleep. Check how correct posture affects our health and how it contributes to fewer injuries, less pain and less fatigue.
Most of us (especially women) decide to engage in regular physical activity - be it running, fitness, yoga, cycling or some other type of sport - because of the desire to have a more beautiful body and lose weight. Besides this visual effect, regular physical activity brings with it many other benefits: here are 10 of them that have nothing to do with weight loss.
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